http://www.food.com/recipe/no-bread-sandwich-pret-a-manger-183329
No-Bread Sandwich (Pret-A-Manger)
Added August 27, 2006 | Recipe #183329
Total Time:
Prep Time:
Cook Time:
I just got back from a trip to London today and we went into this cafe we were
recommended called Pret-A-Manger, we were recommended this particular "sandwich".
I fell in love with it. I noticed as I was about to throw away the bag that the
recipe was on it, so I decided to share with you what I enjoyed so much. All of
their products are organic, hand picked and fresh every day. This is one version
of the sandwiches.
Ingredients:
French Dressing
Directions:
1
French Dressing:.
2
Mix ingredients in a bowl add a pinch of black pepper (it's nice to do this an hour or two before using to allow flavour to develop).
3
Lay avocado slices in a shallow dish or plate (they use a 15cm sq dish to keep ingredients in neat layers, just like a sandwich but without bread).
4
Scatter salad leaf mix into dish.
5
Lay cucumber neatly over one half of the salad leaves.
6
Arrange crayfish over other half.
7
Season with salt and pepper.
8
Pop the three basil leaves on top of the cucumber.
9
Drizzle the dressing over your no-bread sandwich and enjoy.
Ratings & Reviews:
Have eaten this plenty for lunch at Pret, a very popular chain in London. The key is to get great ingredients. Despite not having any bread, this sandwich is surprisingly filling.
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the french dressing is the best bit, and can be used on many other salads, it keeps well in the fridge as well
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Nutritional Facts for No-Bread Sandwich (Pret-A-Manger)
Serving Size: 1 (331 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 626.9
Calories from Fat 507
80%
Total Fat 56.3 g
86%
Saturated Fat 7.9 g
39%
Cholesterol 96.3 mg
32%
Sodium 121.8 mg
5%
Total Carbohydrate 19.7 g
6%
Dietary Fiber 7.4 g
29%
Sugars 8.0 g
32%
Protein 16.2 g
32%
The following items or measurements are not included:
mixed salad greens
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