1/5 Photos of No-Bake Rice Krispies Peanut Butter Granola Bars (Lower-Fat)
This is a delicious lower fat bar if using reduced-fat peanut butter, these are perfect for kid's lunch boxes, feel free to add in some chopped nuts or sunflower seeds or coconut in place of the raisins,
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Units: US | Metric
- 1 1/2 cups Rice Krispies (for a firmer bar increase up to 2 cups)
- 1 1/2 cups quick-cooking oats
- 1/2 cup brown sugar, packed
- 1/2 cup dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey
- 1/2 cup reduced-fat peanut butter (or can use regular peanut butter)
- 1 teaspoon vanilla
- 1/2 cup dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut)
- 1/3 cup mini chocolate chip (to prevent melting refrigerate or freeze the chocolate chips before mixing in)
- 1lightly grease 11 x 7-inch, can use a 13 x 9-inch baking dish but you will have a thinner bar.
- 2In a large bowl combine Rice Krispies cereal, oats and raisins.
- 3In a saucepan stir the corn syrup or honey and brown sugar until just at a boil.
- 4Immediately remove from heat and stir in the peanut butter and vanilla until well combined.
- 5Pour over the dry ingredients in the bowl; mix to combine.
- 6Mix in mini chocolate chips (if using) work fast the mixture hardens quickly.
- 7Transfer the mixture into prepared baking dish, then using slightly wet hands push evenly down into the pan.
- 8While the mixture is still soft, for easier slicing take a sharp knife and slice into desired size bars.
- 9Chill until firm.
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Nutritional Facts for No-Bake Rice Krispies Peanut Butter Granola Bars (Lower-Fat)
Serving Size: 1 (572 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 125.9
- Calories from Fat 14
- Total Fat 1.6 g
- Saturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 33.9 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.1 g
- Sugars 14.4 g
- Protein 1.4 g
The following items or measurements are not included:
reduced-fat peanut butter