No-Bake Protein Oat Bars

Name: No-Bake Protein Oat Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 9 bars, 9 serving(s)
Ingredients: 473.18 ml plain dry oatmeal; 4 scoop whey protein powder (vanilla or chocolate works best); 118.29 ml natural-style peanut butter; 78.78 ml water or 78.78 ml milk

Submitted by Parvulus

"Natural protein bars that taste great"

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Ready In:: 40mins
Ingredients:: 4
Yields:: 9 bars
Serves:: 9

ingredients

473.18 ml plain dry oatmeal
4 scoop whey protein powder (vanilla or chocolate works best)
118.29 ml natural-style peanut butter
78.78 ml water or 78.78 ml milk

directions

Mix all ingredients together in a bowl, and then press into a 9-by-9 inch pan lined with wax paper.
Freeze for 40 minutes and cut into bars.
Keep refrigerated between consumption.

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RECIPE SUBMITTED BY

Parvulus

I love to bake and cook for other people, especially when it is healthy :) My page is for people who want to keep their diets interesting & full of choices.

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