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Maggie from Smashed Peas and Carrots had a lovely recipe listed. To suit my families needs I changed things up a bit. Depending on the protein powder you use, your protein grams will be different. With my protein powder, add a total of about 50 grams of protein.
Units: US | Metric
Serving Size: 1 (55 g)
Servings Per Recipe: 18
The following items or measurements are not included: