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    You are in: Home / Recipes / Nigerian Groundnut Stew Recipe
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    Nigerian Groundnut Stew

    Average Rating:

     2 Total Reviews

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    • on May 29, 2008

      I grew up in Ghana and this was my favorite meal! I added chicken broth because I like lots of peanut butter gravy over my rice and omitted the beef and green pepper.

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    • on June 24, 2006

      I chose this recipe for ZWT game, and I was very pleased with this recipe although I did add in fresh garlic, and in place of ground red pepper I use about 1 tablespoon dried chili flakes (we like extreme heat!) I use sirloin cubes for the beef, we enjoyed this, thanks Chabear!...Kitten:)

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    Nutritional Facts for Nigerian Groundnut Stew

    Serving Size: 1 (319 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 782.3
     
    Calories from Fat 520
    66%
    Total Fat 57.7 g
    88%
    Saturated Fat 16.3 g
    81%
    Cholesterol 186.7 mg
    62%
    Sodium 563.5 mg
    23%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 3.3 g
    13%
    Sugars 6.4 g
    25%
    Protein 54.1 g
    108%
    Detailed Nutrition Values About Nutrition Info
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