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    You are in: Home / Recipes / Nif's Quick and Tasty Parmesan Chicken Recipe
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    Nif's Quick and Tasty Parmesan Chicken

    Nif's Quick and Tasty Parmesan Chicken. Photo by gailanng

    1/4 Photos of Nif's Quick and Tasty Parmesan Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Nif's Note:

    A quick dish to put together on a busy night. Normally I would dredge the chicken in flour first, but it worked out just fine. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350 degrees Fahrenheit.
    2. 2
      Pound the chicken breasts to an even thickness with the side of a mallet.
    3. 3
      Mix milk and garlic powder together in a shallow dish.
    4. 4
      Mix breadcrumbs, Parmesan cheese and paprika in a separate shallow dish; add salt and pepper to taste.
    5. 5
      Heat frying pan on medium heat and add oil.
    6. 6
      Coat the chicken in milk and press into the breadcrumb mixture.
    7. 7
      Brown both sides of the chicken in the hot pan, about 4 to 5 minutes on each side.
    8. 8
      Place chicken on a baking sheet.
    9. 9
      Bake until cooked through, about 20 minutes.

    Ratings & Reviews:

    • on January 20, 2012

      55

      I was attempting to describe how good this was to Dog. He just made believe he was listening. He'll do anything for a treat. Made for Best of 2011 recipe tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 03, 2011

      55

      A ten star recipe! This turned out golden, moist and with a very garlic parmesan flavor. I made as written and it received rave reviews at the table. Thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Nif's Quick and Tasty Parmesan Chicken

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 346.7
     
    Calories from Fat 113
    32%
    Total Fat 12.6 g
    19%
    Saturated Fat 4.1 g
    20%
    Cholesterol 90.7 mg
    30%
    Sodium 541.0 mg
    22%
    Total Carbohydrate 21.8 g
    7%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.8 g
    7%
    Protein 34.5 g
    69%

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