Nif's London Kedgeree
Added March 16, 2009 | Recipe #361364
Total Time:
Prep Time:
Cook Time:
Nif's Note:
This is an attempt to copy the Kedgeree that we first heard of in London. I tried to copy it the best I can. This is the only place I have ever seen it so it may not be traditional, but we like it! It is also a breakfast dish for some, but it's terrific for dinner. Apparently, the recipe is modified from a dish from India. We don't love curry, but you can add it if you want and if you don't have saffron, don't worry about it. Try to time the eggs, fish and rice mixture so that they end at the same time. Enjoy!
Directions:
1
Rinse rice and prepare according to package directions. Drain, and set aside.
2
Place the haddock in a small skillet with the bay leaf. Pour in enough milk just to cover the fish. Bring to a simmer over medium heat, and cook gently until fish flakes. Remove fish from the pan, flake into large chunks with a fork, and set aside. Discard milk and bay leaf.
3
4
In the meantime, melt butter in a skillet over medium-high heat; add the peas and onions. Fry for a couple of minutes, then add the cooked rice, continuing to stir. Season with salt and pepper, to taste. Heat through and divide between 4 plates.
5
Divide rice between 4 plates. Top each dish with fish, then 2 poached eggs and serve with yogurt. Not everyone likes plain yogurt, but it really tastes great with this dish.
Nutritional Facts for Nif's London Kedgeree
Serving Size: 1 (433 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 595.1
-
- Calories from Fat 205
- 34%
- Total Fat 22.8 g
- 35%
- Saturated Fat 10.3 g
- 51%
- Cholesterol 499.7 mg
- 166%
- Sodium 333.3 mg
- 13%
- Total Carbohydrate 58.1 g
- 19%
- Dietary Fiber 3.1 g
- 12%
- Sugars 14.3 g
- 57%
- Protein 38.1 g
- 76%
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