Nif's Lightened Spinach and Artichoke Dip
- Ready In:
- 7mins
- Ingredients:
- 9
- Serves:
-
8
ingredients
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 (14 ounce) can artichoke hearts, drained and halved
- 2 cups fresh spinach leaves
- 3⁄4 cup parmesan cheese, shredded
- 3⁄4 cup light cream cheese, softened
- 1⁄2 cup low-fat mayonnaise
- 1⁄2 cup light cheddar cheese, grated
- 1 dash hot pepper sauce (optional)
directions
- Heat the oil in a small skillet over medium heat and sauté garlic for 1 minute. Add artichokes and cook for 3 minutes, stirring frequently.
- Meanwhile in a food processor, add spinach, Parmesan, cream cheese, mayonnaise, cheddar, and hot sauce if using. Add garlic and artichoke mixture.
- Process all until thoroughly combined but still chunky. Scrape mixture into a serving bowl and serve.
- Options: Microwave dip on high for 2 minutes, until bubbling or heat in baking dish in oven for about 30 minutes at 350°F.
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RECIPE SUBMITTED BY
Nif_H
Canada
I love great food and I particularly like trying cuisines new to me! Although I don't prepare as much food as I used to, creating in my kitchen is still one of my favourite things to do. Enjoy!