Nif's Hearty Healthy Beef Barley Soup - 5 Ww Pts.

Nif
Total Time
1hr 5mins
Prep
20 mins
Cook
45 mins

This is an awesome soup that I make and freeze in individual servings to take to work for lunch. You can also use pot barley, but it will have to cook longer. Enjoy!

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Ingredients

Nutrition

Directions

  1. Spray large pot with extra virgin olive oil spray. Over med-high heat, lightly brown beef and then add veggies, except for mushrooms. Saute for a 3-5 minutes.
  2. Add broth, bay leaf, barley, mushrooms (with juice). Bring to boil.
  3. Lower heat and simmer for 30-60 minutes or until barley and veggies are tender. Remove bay leaves. Salt and pepper to taste.