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    You are in: Home / Recipes / Nif's Broccoli Rice Casserole (Vegetarian) Recipe
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    Nif's Broccoli Rice Casserole (Vegetarian)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Nif's Note:

    This is a delicious side dish that goes well with any kind of meal. I make it for family potluck dinners and it's always a hit! I have seen several versions of this casserole. This one stems from a Best of Bridge recipe that I modified because I dislike instant rice and like to use more fresh veggies! You can also use this as a main dish and add whatever protein you like to it - ham or chicken are great. Overlook the use of canned soup and Cheez Whiz (I rarely use them) and you'll be glad that you tried it. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook rice as listed on the package. You can also use broth to add more flavour. Do not overcook!
    2. 2
      Meanwhile, heat butter over low-medium heat in a frying pan. Add onions, celery and broccoli and saute until softened. You do not want to brown the veggies.
    3. 3
      Set oven to 350F and spray casserole dish with nonstick spray.
    4. 4
      Mix rice, sauteed veggies, black pepper, Cheez Whiz, canned soup and half the cheddar cheese. Pour into casserole dish. Sprinkle other half of cheddar on top of casserole and cover.
    5. 5
      Bake for 45 minutes.
    6. 6
      If you are using this for a potluck, wrap the casserole dish in a large towel and dish will stay warm for a couple of hours.

    Ratings & Reviews:

    • on November 17, 2011

      55

      Oh, this was pure comfort food for me tonight. I tried, but could not bring myself to buy Cheez Whiz, so used a little more cream of mushroom soup and a little more cheese. Delicious! Thanks. Made for PRMR game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Nif's Broccoli Rice Casserole (Vegetarian)

    Serving Size: 1 (129 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 258.2
     
    Calories from Fat 132
    51%
    Total Fat 14.7 g
    22%
    Saturated Fat 8.0 g
    40%
    Cholesterol 36.5 mg
    12%
    Sodium 814.5 mg
    33%
    Total Carbohydrate 23.7 g
    7%
    Dietary Fiber 2.4 g
    9%
    Sugars 3.6 g
    14%
    Protein 8.4 g
    16%

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