New Years Fruity Smoothie

Submitted by Kathy2 in Salt Lake

"Happy New Year. I made it up just now for New Years Day 2009. LOL."

 

• Ready In: 15mins
• Ingredients: 9
• Serves: 2

ingredients

• 2 cups milk
• 1 teaspoon vanilla
• 2 tablespoons ice cream
• 1 cup frozen apple juice concentrate
• 1 cup strawberry
• 1 banana
• 2 tablespoons pineapple
• 1⁄2 teaspoon protein powder
• 1⁄2 teaspoon flax seed oil

directions

1. Drain 1 small can of crushed pineapple and one of sliced pineapple. Slice a banana. Cut up strawberries, leaving some for garnish. Place ingredients, with exception of sliced pineapple, in blender. Blend to right consistency. It's better a little chunky. Put a whole strawberry in each drink and top the glass with a slice of pineapple. Happy New Year.

Reviews

[Sydney Mike]

My usual smoothie includes only half the number of ingredients called for here, but use that as a deterrent, because this GREAT SMOOTHIE goes together fairly quickly! Since my frozen strawberries were large, I used a cup of sliced berries & also dumped the entire small can of crushed pineapple into the mix! Very, very nice, & a worthy keeper! [Tagged, made & reviewed for one of my adopted chefs in the current Pick A Chef]