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    You are in: Home / Recipes / New-Style Apple Waldorf Salad Recipe
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    New-Style Apple Waldorf Salad

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    jmelyn's Note:

    This is a refreshing yet filling salad that easily works as a meal. I first made it more than 2 years ago, and then subsequently lost the recipe. Disappointment! Fast forward two years, and it mysteriously shows up tucked into a cookbook that I rarely look at (a healthy vegetarian cookbook. Hah!). And now I'm posting it here so I don't lose one of my favorite salad recipes AGAIN. Hope you enjoy!

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    Units: US | Metric

    • 1 (2 1/2 lb) rotisserie chicken, I have also used grilled chicken breasts with wonderful results (maybe two large breasts)
    • 1 Red Delicious apple, cored and thinly sliced (peel intact)
    • 1 bunch watercress, washed, dried and tough stems removed or 1 (6 ounce) bag spinach
    • 8 ounces dried capellini



    • 3/4 cup glazed sesame walnuts (I have a hard time finding these. I usually use glazed almonds)


    1. 1
      Shred chicken into a large salad bowl, discarding skin and bones. Add apple and watercress (I have always used spinach).
    2. 2
      Break cappellini into thirds. Bring 2 quarts water to a boil. Remove from heat; stir in cappellini. Let stand 5 minutes, stirring to avoid sticking. (Note: I have always used spaghetti since my husband doesn't like cappellini. In that case, cook according to package directions).
    3. 3
      Dressing: In bowl, whisk vinegar, honey, mustard, thyme, salt and pepper. Slowly whisk in oil.
    4. 4
      Drain pasta; rinse with cool water, drain. Add to chicken with nuts. Add dressing. Dressed salad can be kept in refrigerator up to 24 hours.

    Ratings & Reviews:


    Nutritional Facts for New-Style Apple Waldorf Salad

    Serving Size: 1 (320 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 732.1
    Calories from Fat 463
    Total Fat 51.4 g
    Saturated Fat 9.2 g
    Cholesterol 86.2 mg
    Sodium 134.5 mg
    Total Carbohydrate 39.4 g
    Dietary Fiber 2.8 g
    Sugars 9.2 g
    Protein 28.7 g

    The following items or measurements are not included:

    honey dijon mustard

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