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    You are in: Home / Recipes / New-Age Tabbouleh Salad Recipe
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    New-Age Tabbouleh Salad

    New-Age Tabbouleh Salad. Photo by PaulaG

    1/1 Photo of New-Age Tabbouleh Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    evelyn/athens's Note:

    It’s summer and it’s hot. What I want…what I crave…is to eat something delicious, refreshing and healthy, and that’s how this brown rice tabbouleh was born. It’s the perfect salad to have with grilled anything, or to bring to a potluck. And you know you’re being good to yourself in every way possible.

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    Ingredients:

    Servings:

    Units: US | Metric

    Salad

    Dressing

    Directions:

    1. 1
      Combine all salad ingredients in a large, resealable bowl.
    2. 2
      Whisk together dressing ingredients, adding salt and pepper to taste. Toss salad with dressing. Taste salad (try to get a little of everything on your fork), add a little more lemon, if necessary. Adjust seasoning.
    3. 3
      Refrigerate at least 2-3 hours before serving to allow flavours to mingle and love each other. Mix salad well before serving to redistribute dressing. :-).

    Ratings & Reviews:

    • on August 15, 2011

      55

      This has all the flavors that you are looking for in tabbouleh. The recipe was scaled to 2 servings and actually ended up with 3 very nice size servings. Short grain brown rice and roma tomatoes were used. The use of fresh lemon juice is a must. I would make this again. Good luck in the contest.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 14, 2011

      45

      Nice bright flavors! I loved the mint in this. We didn't have grape tomatoes, so used a heirloom tomato. Thanks and good luck!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for New-Age Tabbouleh Salad

    Serving Size: 1 (241 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 346.3
     
    Calories from Fat 177
    51%
    Total Fat 19.7 g
    30%
    Saturated Fat 2.8 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 36.7 mg
    1%
    Total Carbohydrate 39.4 g
    13%
    Dietary Fiber 4.8 g
    19%
    Sugars 4.1 g
    16%
    Protein 5.0 g
    10%

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