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    You are in: Home / Recipes / Neptune Salad Recipe
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    Neptune Salad

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Manda's Note:

    An easy and healthy salad perfect for a light lunch, or as a side-dish for barbeques. This salad is best when eaten within a few hours of making because it gets dry when it sits for too long, in which case, just add some additional dressing.

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    Units: US | Metric


    1. 1
      Combine pasta, tuna, and veggies in medium bowl.
    2. 2
      Mix together the salad supreme seasoning, ranch dressing, black pepper, salt, and garlic powder in small bowl.
    3. 3
      Pour over salad, and mix well.
    4. 4
      Refrigerate 1-2 hours before serving.

    Ratings & Reviews:

    • on June 23, 2014


    • on May 13, 2007


      Delish!! I didn't have everything the recipe called for so I used whatever was in the fridge and it turned out great!. Instead of green onions I used 1/2 chives and 1/2 red onion. Instead of cherry tomatoes I used one whole roma tomato seeded and roughly chopped. I also used homemade low fat ranch, extra garlic power, farfalle pasta (bowties) and about 10oz of Tuna. My Boyfriend loved it. It v. simple to make and the veggies can easily be changed seasonaly. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Neptune Salad

    Serving Size: 1 (161 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 480.2
    Calories from Fat 208
    Total Fat 23.1 g
    Saturated Fat 3.7 g
    Cholesterol 29.6 mg
    Sodium 603.2 mg
    Total Carbohydrate 47.3 g
    Dietary Fiber 2.9 g
    Sugars 4.2 g
    Protein 19.1 g

    The following items or measurements are not included:

    Salad Supreme dry seasoning

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