• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Nepalese Vegetable Pulao Recipe
    Lost? Site Map

    Nepalese Vegetable Pulao

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    love4culinary's Note:

    This is a lovely dish that is pretty easy to put together, and is full of flavor. :)

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse rice thoroughly, and then soak it in water for about 45 minutes.
    2. 2
      Heat 2 Tablespoons of oil in a pan, and add cumin seeds, allowing them to heat until they begin to change color.
    3. 3
      Then add turmeric, bay leaf, cloves cardamom pods and cinnamon.
    4. 4
      Then add ginger, garlic and chilies.
    5. 5
      Cook on medium heat for just a minute.
    6. 6
      Next, add the onion, tomato and green peas, and cook for 3 minutes.
    7. 7
      Now, drain the water from rice and add rice, stirring gently for a minute to combine thoroughly.
    8. 8
      Add 2 and 1/2 cup of water, and add salt to taste.
    9. 9
      Cook on high heat, stirring gently but continuously.
    10. 10
      When water is almost absorbed, add lemon juice.
    11. 11
      Lower your heat, cover the pan, and allow it to continue cooking for approximately 7 minutes or so, until the rice is completely cooked.
    12. 12
      Serve immediately.

    Ratings & Reviews:

    • on April 12, 2006

      I cooked 5 cups of rice and increased all of the ingredients. I think I may have used a little too much water, because my rice was just a touch overcooked. I think if I would have followed the recipe exactly it probably would have turned out better, but the flavor was still good. I wanted to try this dish for company and they seemed to like it despite the overcooked rice. By the way, I also added a couple of potatoes in there and I think next time I'll add some red chili powder just for that extra kick!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2005

      So many flavors, so much pleasure. We both loved this. Used fresh tomatoes and snap peas and believe the flavor was really heightened by the chiles. I made one substitution - green cardamom - don't have black. Nice recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 11, 2004

      I cooked this for dad and myself for dinner tonight. It was a meal by itself and was wonderful with fat-free plain yogurt - very delicious! I substituted the green chillies with 1/2 tsp. of red chilli powder and I used green cardamoms instead of black ones since I didn't have those on hand. Also, I used 1 1/2 cups of greenpeas, 1 tbsp. of cumin seeds, 2 cloves of garlic, 1 inch cinnamon stick, 1 tsp. of ginger and 2 Roma tomatoes instead of 1/2 a large one. Other than that, since I'd increased the quantity of peas, I had to use 1 1/2 cups more of water than stated in the recipe. I used 1 1/2 tsps. of salt for this dish. The only ingredient I didn't have on hand was lemon and hence I couldn't add lemon juice to this. I don't think it's really required because this rice dish is WONDERFUL just as it is:) Thanks Angela for a nice dinner;-)!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Nepalese Vegetable Pulao

    Serving Size: 1 (175 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 266.7
     
    Calories from Fat 17
    71%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 10.2 mg
    0%
    Total Carbohydrate 56.2 g
    18%
    Dietary Fiber 4.4 g
    17%
    Sugars 5.5 g
    22%
    Protein 6.9 g
    13%

    The following items or measurements are not included:

    cloves

    black cardamom pods

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" title="Emerilware from All-Clad Vertical Poultry Roaster" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/750899.jpg" width="120" height="90" alt="Emerilware from All-Clad Vertical Poultry Roaster"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Emerilware from All-Clad Vertical Poultry Roaster" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" rel="fns-1">Emerilware from All-Clad Vertical Poultry Roaster</a> <p class="price">$49.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites