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    You are in: Home / Recipes / Navajo Sobaheg Recipe
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    Navajo Sobaheg

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 15 mins

    15 mins

    3 hrs

    GingerlyJ's Note:

    My adopted father is a Navajo and this recipe was the first he made for us one thanksgiving. it is perfect for winter as it is hearty and comforting. it makes my Thanksgiving table every year

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    Ingredients:

    Serves: 6-8

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Cut vension into cubes and brown in a dutch oven.
    2. 2
      Cut Pumpkin or squash into cubes.
    3. 3
      ground walnuts into a fine powder.
    4. 4
      add all ingredients into dutch oven and simmer 3-4 hours until meat and veggies are tender.

    Ratings & Reviews:

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    Nutritional Facts for Navajo Sobaheg

    Serving Size: 1 (220 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 277.0
     
    Calories from Fat 77
    27%
    Total Fat 8.6 g
    13%
    Saturated Fat 1.4 g
    6%
    Cholesterol 63.4 mg
    21%
    Sodium 1780.0 mg
    74%
    Total Carbohydrate 26.6 g
    8%
    Dietary Fiber 3.7 g
    14%
    Sugars 1.7 g
    6%
    Protein 23.9 g
    47%

    The following items or measurements are not included:

    artichokes

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