Total Time
Prep 5 mins
Cook 0 mins

This green smoothie packs fiber and vitamins without any added sugar .. With green or white tea as the liquid .. It's absolutely wonderful.

Ingredients Nutrition


  1. Brew your favorite green or white tea (** I personally like the vanilla white apricot by taxi for this smoothie) and chill it thoroughly.
  2. If you like your smoothies super thick. More like a shake. You could also make ice cubes with the tea . Blending 1/2 cup ice cubes with 1/2 cup of cold tea.
  3. Add all of the ingredients to the blender, starting with the liquid to lubricate the blades.
  4. Add the leafy greens and then the fruits (** adding the fruit last helps push everything down toward the blades).
  5. Blend thoroughly until smooth.
  6. Serve over ice, if desired.