http://www.food.com/recipe/naturally-sweet-oat-cookies-vegan-gluten-free-nut-free-474568
Naturally Sweet Oat Cookies (Vegan, Gluten-Free, Nut-Free)
Added February 20, 2012 | Recipe #474568
Total Time:
Prep Time:
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A simple, healthy chewy cookie sweetened solely by wholesome fruits.
Directions:
1
Blend the bananas in a food processor until smooth. Add and blend applesauce, vanilla and cinnamon.
2
Add quick oats and dates and raisins (soak them for two minutes prior to adding them) and process until desired consistency.
3
Pour 2 tbsp-batches of batter into cookie molds on a greased cookie sheet and flatten. Bake at 350F for 6 minutes, then flip cookies and flatten, and bake another 6-10 minutes.
4
***You can omit the applesauce and salt and use 1/4 cup margarine instead. You can use all dates instead of half and half with raisins – I prefer all dates. They seem to freeze well and come out to about 100 calories per cookie.
Nutritional Facts for Naturally Sweet Oat Cookies (Vegan, Gluten-Free, Nut-Free)
Serving Size: 1 (29 g)
Servings Per Recipe: 18
- Amount Per Serving
- % Daily Value
- Calories 59.9
-
- Calories from Fat 5
- 75%
- Total Fat 0.6 g
- 1%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 34.2 mg
- 1%
- Total Carbohydrate 12.8 g
- 4%
- Dietary Fiber 1.5 g
- 6%
- Sugars 4.1 g
- 16%
- Protein 1.4 g
- 2%
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