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    You are in: Home / Recipes / Natural No-Bake Peanut Butter Energy Bars. Recipe
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    Natural No-Bake Peanut Butter Energy Bars.

    Natural No-Bake Peanut Butter Energy Bars.. Photo by Wild Thyme Flour

    1/3 Photos of Natural No-Bake Peanut Butter Energy Bars.

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Azzurri's Note:

    This is a bar recipe I found on a health and fitness site. The original recipe made it a protein bar, but when I made it (ages ago) I didn't have any so I left it out. If you want to make it a protein bar simply add 2 cups of protein powder and add an extra 1/2 cup of honey. This is a good bar for straight after an intense workout, but it tastes like a dessert so even if you're not active you can make it just as a snack bar or treat.

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    Ingredients:

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      Combine peanut butter and honey in a large nonstick pot and warm up over a low heat until runny and mixed.
    2. 2
      Mix in the oatmeal (and protein powder if using).
    3. 3
      You don't want to cook it, just heat it up enough to stir everything together nicely.
    4. 4
      Press into a 9x9-inch pan.
    5. 5
      Let cool, then cut into 16 equal bars.
    6. 6
      Wrap each bar in foil and store in plastic bags. - No need to refrigerate as the ingredients are natural.

    Ratings & Reviews:

    • on June 05, 2010

      55

      These bars are wonderful!! Wish I could give it 10 stars! I added two scoops of whey protein, 1/4 cup wheat germ and 1/4 cup sesame seeds. I take them to work for my afternoon protein snack. One of the ladies at work offered to pay me to make them for her!! This recipe is a real keeper! Thanks so much for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 10, 2009

      55

      This is a favorite in our house, my toddler loves these, and so does my husband. I wrap them in tinfoil and keep them in the fridge in a ziplock for easy grab and go. I also add about a cup of dried sweetened cranberries to the mix, and they are divine. My husband has begged me to add chocolate chips to the mix, and I might try that next. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 21, 2010

      55

      Simple and with healthy ingredients makes it a winner for me. I added a splash of vanilla extract and some raisins and craisins. Very yummy. I had some natural peanut butter that we didn't like, and this is a great way to use it up. But these are worth making even when I'm not using something up. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (49)

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    Nutritional Facts for Natural No-Bake Peanut Butter Energy Bars.

    Serving Size: 1 (840 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 216.7
     
    Calories from Fat 82
    37%
    Total Fat 9.1 g
    14%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 4.5 mg
    0%
    Total Carbohydrate 30.8 g
    10%
    Dietary Fiber 2.5 g
    10%
    Sugars 19.0 g
    76%
    Protein 6.1 g
    12%

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