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    You are in: Home / Recipes / Natural Energy Smoothie Recipe
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    Natural Energy Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    the_cookie_lady's Note:

    This smoothie uses the natural sugars in the banana, figs, and honey to give great energy and fiber from the banana, figs, and oats to make you feel fuller longer. The honey and cinnamon give great flavor to the banana fig mix.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in blend.
    2. 2
      For a smoother consistency, first blend just figs, honey, cinnamon, and 1/2 cup almond milk until smooth. Then add remaining ingredients and blend.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

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    Nutritional Facts for Natural Energy Smoothie

    Serving Size: 1 (180 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 289.7
     
    Calories from Fat 18
    33%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 6.1 mg
    0%
    Total Carbohydrate 68.8 g
    22%
    Dietary Fiber 9.1 g
    36%
    Sugars 36.4 g
    145%
    Protein 5.1 g
    10%

    The following items or measurements are not included:

    unsweetened vanilla almond milk

    Ideas from Food.com

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