This smoothie uses the natural sugars in the banana, figs, and honey to give great energy and fiber from the banana, figs, and oats to make you feel fuller longer. The honey and cinnamon give great flavor to the banana fig mix.
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- 1Combine all ingredients in blend.
- 2For a smoother consistency, first blend just figs, honey, cinnamon, and 1/2 cup almond milk until smooth. Then add remaining ingredients and blend.
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Nutritional Facts for Natural Energy Smoothie
Serving Size: 1 (180 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 289.7
- Calories from Fat 18
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 6.1 mg
- Total Carbohydrate 68.8 g
- Dietary Fiber 9.1 g
- Sugars 36.4 g
- Protein 5.1 g
The following items or measurements are not included:
unsweetened vanilla almond milk