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    You are in: Home / Recipes / Nana's Chicken Seafood Gumbo Courtesy the Neelys Recipe
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    Nana's Chicken Seafood Gumbo Courtesy the Neelys

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 5 mins

    20 mins

    2 hrs 45 mins

    Luvs 2 Cook's Note:

    Show: Down Home with the NeelysEpisode: Pass It On I saw this today and it looked YUMMY! I plan to try it this week. I think I'll add more garlic and a few re pepper flakes. I also don't see why frozen cut okra or canned fire roasted tomatoes can't be used. I will also use low sodium chicken stock to cut the sodium.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a heavy Dutch oven, heat oil. Add the flour and stir and cook until the mixture darkens to a brown color, about the shade of peanut butter.
    2. 2
      Add the celery, onion, green bell pepper and garlic and saute until tender.
    3. 3
      Whisk in chicken stock, add the ketchup, chopped tomato, and okra.
    4. 4
      Let simmer for 2 1/2 hours.
    5. 5
      About 10 minutes before serving time add cooked chicken, crabmeat and shrimp and simmer.
    6. 6
      Add lemon juice, hot sauce and Worcestershire.
    7. 7
      Serve over rice.

    Ratings & Reviews:

    • on November 01, 2008

      This recipe is like a foundation upon which you can build. Now when I made it the gumbo was flavorful, but lacked a certain umph! Sometimes when you get a recipe its not the full recipe (can't give away all of your family secrets), so you have to adapt it to suit your tastes. I added extra seasoning: 1/4 tsp of Cayenne pepper 1 Bay Leaf 1/2 Tsp of Thyme 2 celery stalks instead of one I fried the Okra aka Gumbo (cuts down on the slime) 2 tsps of Creole Seasoning or Seasoned Salt

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Nana's Chicken Seafood Gumbo Courtesy the Neelys

    Serving Size: 1 (720 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 864.1
     
    Calories from Fat 354
    40%
    Total Fat 39.3 g
    60%
    Saturated Fat 6.4 g
    32%
    Cholesterol 299.5 mg
    99%
    Sodium 1501.5 mg
    62%
    Total Carbohydrate 52.7 g
    17%
    Dietary Fiber 6.9 g
    27%
    Sugars 16.8 g
    67%
    Protein 75.0 g
    150%

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