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    You are in: Home / Recipes / Naked Beef Wontons -- Low Carb Heaven Recipe
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    Naked Beef Wontons -- Low Carb Heaven

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Mirj's Note:

    I got this idea from Suzanne Somers in her book Fast & Easy. She uses chicken and adds some spices I'm not crazy about. I changed the recipe around to suit my tastes, and it's perfect for those of us Somersizing and on other low carb diets. Naked? That comes from the fact that these babies are pure filling, no wonton skins at all.

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    Ingredients:

    Yield:

    naked w ...

    Units: US | Metric

    Directions:

    1. 1
      Mix all the ingredients except for the oil until well combined and evenly distributed.
    2. 2
      Heat the oil to 375 degrees F in a deep fat fryer.
    3. 3
      I don't have a deep fat fryer, so I just heat a small pot with oil and wait until a sacrificial cube of bread goes brown quickly. That tells me the oil is hot enough.
    4. 4
      Carefully place a heaping teaspoon of the beef mixture into the hot oil.
    5. 5
      Cook in small batches, don't crowd the naked wontons, they're shy.
    6. 6
      Remove from the oil, and drain on paper towels.
    7. 7
      I like to have these with a little prepared wasabi and soy sauce (sushi style).

    Ratings & Reviews:

    • on August 02, 2006

      45

      These were good. It took me a minute to figure out how long to cook them. At first I made them into small balls but then had to smoosh them down a little so they would cook through w/o burning. I think it ended up being almost 2min. I will do these again. thanks for posting

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 28, 2006

      55

      Yummy, yummy, yummy. Did I mention yummy? I dipped them in the wasabi/soy sauce blend and used pickled ginger. I made one little change, I added a little sesame oil and used soy sauce instead of salt.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2005

      Sounds like these get pressed like meatballs...not just dumped into the oil to float in little bits, but I'm not sure when I read the instructions.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Naked Beef Wontons -- Low Carb Heaven

    Serving Size: 1 (547 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 27.0
     
    Calories from Fat 16
    60%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.7 g
    3%
    Cholesterol 13.0 mg
    4%
    Sodium 67.5 mg
    2%
    Total Carbohydrate 0.1 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 2.3 g
    4%

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