Nadia's Indian Restaurant Salad
Added June 01, 2009 | Recipe #375453
Total Time:
Prep Time:
Cook Time:
4 hrs 15 mins
15 mins
4 hrs
A wonderful salad with both fruits and vegetables!
*I am posting this recipe as it was written, but I actually doubled the fruits and veggies, kept the dressing ingredients as listed and found that it was the perfect combination!
Ingredients:
Salad
-
1 large
carrot
, sliced
-
½
apple
, cubed
-
½
pear
, cubed
-
½
red bell pepper
, diced
-
½ stalk
celery
, sliced
-
¼
English cucumber
, cubed
-
¼
red onion
, sliced
-
¼ cup
mango
, cubed
-
¼ cup
cantaloupe
, cubed
-
¼ cup
grapes
, sliced
Dressing
Directions:
1
Combine oil, vinegar and sugar in a microwavable bowl and heat at 50% power until the sugar has dissolved. Whisk in the salt and pepper.
2
Pour the dressing over the prepared fruit and vegetables. Cover and marinate in refrigerator for at least 4 hours.
3
Mix well just prior to serving. Remove salad with slotted spoon and serve drizzled with marinade.
Nutritional Facts for Nadia's Indian Restaurant Salad
Serving Size: 1 (117 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 159.8
-
- Calories from Fat 81
- 51%
- Total Fat 9.1 g
- 14%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 0.0 mg
- 0%
- Sodium 301.1 mg
- 12%
- Total Carbohydrate 19.6 g
- 6%
- Dietary Fiber 1.2 g
- 5%
- Sugars 17.4 g
- 69%
- Protein 0.4 g
- 0%
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