Nachos With Tofu Black Bean Chili
Added January 07, 2008 | Recipe #277016
Total Time:
Prep Time:
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Well, the tofu is thawed, now what? Let's add some of this and some of that and see how it comes out. Your this's and that's may be different from ours!
Directions:
1
Chop tofu into 1/4" dice.
2
Heat olive oil in a large skillet.
3
Saute onion, garlic and tofu until onion is tender.
4
Add taco seasoning, tomato sauce, black beans and hot sauce if you desire.
5
Stir well and simmer for 15 minutes, adjusting seasoning to your taste.
6
Layer tortilla chips on serving platter.
7
Spoon chili on top of chips and top with cheese, sour cream and chopped cilantro.
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Ratings & Reviews:
This was good! I halved the recipe, served over peppercorn ranch sun chips. Delish! Thanks! Made for the Adopt a Veggie game in the Vegetarian forum.
0 people found this review Helpful.
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Nutritional Facts for Nachos With Tofu Black Bean Chili
Serving Size: 1 (284 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 244.3
Calories from Fat 107
43%
Total Fat 11.9 g
18%
Saturated Fat 2.0 g
10%
Cholesterol 0.0 mg
0%
Sodium 1211.3 mg
50%
Total Carbohydrate 24.2 g
8%
Dietary Fiber 8.1 g
32%
Sugars 7.0 g
28%
Protein 14.6 g
29%
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