Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Nacho Kale Chips Recipe
    Lost? Site Map

    Nacho Kale Chips

    Nacho Kale Chips. Photo by Serah B.

    1/3 Photos of Nacho Kale Chips

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Serah B.'s Note:

    These are uber kid-friendly. It's a great way to get extra vitamins (especially B-12 from the nutritional yeast) and protein (cashews, nutritional yeast) into tots. They taste like Doritos. Yum, yum, yum!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Remove hard stalks from kale and set aside in a mixing bowl.
    2. 2
      Add remaining ingredients to blender and process until smooth, adding a little bit of water or more lemon juice if needed.
    3. 3
      Pour sauce over kale and mix until evenly coated.
    4. 4
      Lay out on parchment paper and dehydrate on low for about 10 hours, turning over halfway through--OR bake at 300F for 30 minutes, flipping over walkway through.

    Ratings & Reviews:

    • on June 04, 2013


      Amazing! I was skeptical but these kick butt. I dehydrated at 145° for 2 hours then 115° for 3 hours. Great hit with my man.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 27, 2014


      My kale chips turned out amazing. They tasted just like they were store bought. I used a nutribullet which made making the flavoring much easier, just had to add a 1/4 cup of water to keep the blending going. I used my Nesco dehydrator and set it on 135 deg for 4-5 hours. They were a big hit among my family and friends.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 27, 2013


      These were so good!!! Thanks so much for submitting this recipe. I bought a Nesco Dehydrator last week after eating Kale Chips from the Vitamin Shoppe that were $3.00 for a little container! They were good, but not good! LOL Also, I want to thank socbtrfly9 for her advice, because it cut my drying time in half.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    You Might Also Like...

    View All Greens Recipes


    Nutritional Facts for Nacho Kale Chips

    Serving Size: 1 (119 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 283.4
    Calories from Fat 159
    Total Fat 17.7 g
    Saturated Fat 3.3 g
    Cholesterol 0.0 mg
    Sodium 842.9 mg
    Total Carbohydrate 25.0 g
    Dietary Fiber 6.7 g
    Sugars 2.1 g
    Protein 13.7 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes