http://www.food.com/recipe/nacho-kale-chips-461619
Nacho Kale Chips
Added August 03, 2011 | Recipe #461619
Total Time:
Prep Time:
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These are uber kid-friendly. It's a great way to get extra vitamins (especially B-12 from the nutritional yeast) and protein (cashews, nutritional yeast) into tots. They taste like Doritos. Yum, yum, yum!
Directions:
1
Remove hard stalks from kale and set aside in a mixing bowl.
2
Add remaining ingredients to blender and process until smooth, adding a little bit of water or more lemon juice if needed.
3
Pour sauce over kale and mix until evenly coated.
4
Lay out on parchment paper and dehydrate on low for about 10 hours, turning over halfway through--OR bake at 300F for 30 minutes, flipping over walkway through.
Ratings & Reviews:
I used soaked almonds instead of cashews and they were great. My husband is even asking me to make them again!
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Nutritional Facts for Nacho Kale Chips
Serving Size: 1 (119 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 283.4
Calories from Fat 159
56%
Total Fat 17.7 g
27%
Saturated Fat 3.3 g
16%
Cholesterol 0.0 mg
0%
Sodium 842.9 mg
35%
Total Carbohydrate 25.0 g
8%
Dietary Fiber 6.7 g
26%
Sugars 2.1 g
8%
Protein 13.7 g
27%
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