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    You are in: Home / Recipes / Nacho Chicken and Rice Wraps (4 Ww Points) Recipe
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    Nacho Chicken and Rice Wraps (4 Ww Points)

    Nacho Chicken and Rice Wraps (4 Ww Points). Photo by punkyluv

    1/1 Photo of Nacho Chicken and Rice Wraps (4 Ww Points)

    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 5 mins

    5 mins

    6 hrs

    punkyluv's Note:

    from aimee's adeventures. UPDATE:JAN 13,2009: Made these and they are pretty good! I would definately suggest to add a small can of green chilis and maybe a dash of red pepper flakes to the cheese mix at the begining! It was a tad bland but still really good! I used one can of the cheese soup and one can of the southwest cheese soup!:)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix soup, water, salsa, rice and chicken in slow cooker. Cover and cook on LOW 6 to 7 hours or until rice is done. Spoon 1/2 cup rice mixture down center of each tortilla. Fold tortilla around filling.
    2. 2
      Serves: 15 (1/2 Cup Rice + 1 Tortilla).
    3. 3
      Per Serving: 210 Calories; 3g Fat (12.1% calories from fat); 11g Protein; 36g Carbohydrate; 3g Dietary Fiber; 17mg Cholesterol; 704mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable. WWP: 4.

    Ratings & Reviews:

    • on January 18, 2009

      45

      this was pretty good. I used Medium salsa, which was kind of spicy for the kids, but we will have it again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Nacho Chicken and Rice Wraps (4 Ww Points)

    Serving Size: 1 (150 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 218.9
     
    Calories from Fat 64
    29%
    Total Fat 7.1 g
    11%
    Saturated Fat 3.0 g
    15%
    Cholesterol 26.1 mg
    8%
    Sodium 712.7 mg
    29%
    Total Carbohydrate 27.3 g
    9%
    Dietary Fiber 1.9 g
    7%
    Sugars 1.8 g
    7%
    Protein 10.9 g
    21%

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