My Very Own Summer Yogurt Cooler (Indian Lassi)
Added May 29, 2002 | Recipe #29592
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Prep Time:
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Anu 's Note:
To beat the heat of the Indian summer, you gotta have something that is light and refreshing that'll cool you down. Lassi is very popular in India, and is a salted yogurt drink, mixed with some seasonings. This is a great accompaniment for a light lunch consisting of salad and fruit. Try it!
Directions:
1
Whisk/beat the the yogurt or curds with a wire whisk until smooth.
2
Add the water slowly and continue to whisk until well combined.
3
Add the seasonings, mix well, and pour into a tall glass to serve immediately.
4
Alternately, you can double or triple this recipe and store it in the refrigerator, it'll keep for a day at least.
5
Before serving, stir it once, as the seasonings tend to settle at the bottom.
6
Enjoy!
Ratings & Reviews:
Okay, I'll admit to preferring a sweet lassi especially after trying another spiced lassi on this site. This one is actually drinkable and it kind of grows on you. I actually might make this again - which is high praise indeed. My toddler tried it and while she shuddered from the ice cold water, she didn't spit it out. These days a neutral reaction is a good thing lol.
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Nutritional Facts for My Very Own Summer Yogurt Cooler (Indian Lassi)
Serving Size: 1 (241 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 76.3
Calories from Fat 36
47%
Total Fat 4.0 g
6%
Saturated Fat 2.5 g
12%
Cholesterol 15.9 mg
5%
Sodium 349.9 mg
14%
Total Carbohydrate 5.9 g
1%
Dietary Fiber 0.1 g
0%
Sugars 5.7 g
22%
Protein 4.3 g
8%
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