My Own Salmon Chowder (Before I Forget How I Did This!)

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READY IN: 1hr 30mins
Recipe by KLHquilts

This is Margaret3's Salmon Chowder, tweaked more than a bit. (This also incorporates Dancer^'s Low-fat Heavy Cream Substitute.) We LOVED this!

Ingredients Nutrition


  1. Make cream substitute: Combine cottage cheese and nonfat dry milk in food processor and process five minutes (or until completely smooth). Set aside.
  2. In a dutch oven, saute the onion, celery, red pepper and garlic in 1/4 cup broth, until tender.
  3. Add potatoes, carrots, dill weed, bay leaf, and remaining broth. Cover and simmer for 20 minutes, or until vegetables are tender.
  4. Add broccoli slaw and cook another five minutes.
  5. Add creamed corn, salmon, Old Bay, Worcestershire sauce, and liquid smoke, and cook another five minutes.
  6. Add cream substitute and stir thoroughly. Cook over medium-low heat until heated all the way through.

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