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    You are in: Home / Recipes / My Mom's Scrumptious No-Bake Protein Bars Recipe
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    My Mom's Scrumptious No-Bake Protein Bars

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Cosima's Note:

    My mom got this recipe off some site last night, and these bars are delicious! They're healthy, chewy, moist, and amazingly good. I hope you enjoy!

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    My Private Note

    Ingredients:

    Serves: 12

    Yield:

    pan

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients in a bowl, then press into a 9x9 inch pan lined with wax paper.
    2. 2
      Freeze for 40 minutes.
    3. 3
      Cut into rectangles or squares and refrigerate.
    4. 4
      You can also add chocolate chips, cinnamon, nuts, sweetener/sugar (though I don't think it's needed), or whatever else sounds good.

    Ratings & Reviews:

    • on February 01, 2011

      45

      These were astonishingly good! I used rolled millet because I can't have oats, and used water and a mix of peanut butter and cashew butter. As my protein powder is unflavored, I added a little real vanilla and a little truvia. Really good - next time I'll try them with cocoa powder. Definitely a keeper. Thanks for sharing!
      Made for Healthy Choices ABC.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for My Mom's Scrumptious No-Bake Protein Bars

    Serving Size: 1 (31 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 118.7
     
    Calories from Fat 58
    49%
    Total Fat 6.5 g
    10%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.9 mg
    0%
    Sodium 53.4 mg
    2%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 2.0 g
    8%
    Sugars 1.1 g
    4%
    Protein 4.6 g
    9%

    The following items or measurements are not included:

    protein powder

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