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Total Time
6hrs 7mins
Prep 7 mins
Cook 6 hrs

My mother made this when I was a kid, and it was by far my favorite thing that she made. It's best served with tortilla chips, sour cream, cheese, and avocado but for a low caloric value you (of course) have to cut that. I changed it up a bit by taking out the cilantro and adding a can of corn and diced tomatoes instead of tomato sauce

Ingredients Nutrition

Directions

  1. Saute onions and garlic for five minutes until tender.
  2. Put all items in crock pot
  3. Cook 6 hours on low or 3 hours on high ( the longer it sits the better it tastes!).