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    You are in: Home / Recipes / My Mama's Lamb Stew Recipe
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    My Mama's Lamb Stew

    My Mama's Lamb Stew. Photo by Chef Dine

    1/1 Photo of My Mama's Lamb Stew

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    Chef Dine's Note:

    This is a flavorful and robust stew, perfect for a cold winter evening!

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb lamb stew meat, cut into 1-inch chunks (or beef if you choose)
    • 3/4 cup flour (reserving 1 TBS for later in the recipe)
    • 2 -3 tablespoons mccormick's montreal seasoning
    • 3 tablespoons olive oil
    • 4 garlic cloves, minced
    • 1 tablespoon shallot (I used Penzy's freeze dried shallots)
    • 1/2 large onion, chopped small
    • 4 cups beef broth
    • 4 medium red potatoes, cut into 1-2-inch pieces (or yukon gold)
    • 3 large carrots, chopped
    • 4 tablespoons lemon juice (reserving 1 TBS for later in the recipe)
    • 1 teaspoon rosemary
    • 1 cup frozen green beans, snapped into 1-inch pieces or 3/4 cup frozen peas

    Directions:

    1. 1
      Place meat pieces in large gallon size Ziploc bag.
    2. 2
      In small bowl, mix flour and McCormick's Montreal Seasoning. Reserve 1 TBS.
    3. 3
      Sprinkle flour mixture over meat, seal and shake, re-open and sprinkle remaining flour mixture over meat, seal and shake until covered evenly.
    4. 4
      In a large dutch oven, saute the garlic, shallots and onion in olive oil until tender. Add meat, and brown on all sides (add more olive oil if necessary).
    5. 5
      Add beef broth (deglaze bottom of dutch oven if necessary), potatoes, carrots, 3 TBS of the lemon juice and rosemary. Bring to a boil, reduce heat, cover and simmer 50 minutes.
    6. 6
      Place 3/4 cup frozen peas or 1 cup frozen green beans snapped into 1" pieces in the pot.
    7. 7
      Mix remaining 1 TBS of flour mixture with 1 TBS lemon juice and add to the pot stirring thoroughly. Bring to a boil stirring occasionally. Reduce heat and serve.

    Ratings & Reviews:

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    Nutritional Facts for My Mama's Lamb Stew

    Serving Size: 1 (359 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 320.3
     
    Calories from Fat 96
    30%
    Total Fat 10.7 g
    16%
    Saturated Fat 2.7 g
    13%
    Cholesterol 61.2 mg
    20%
    Sodium 525.8 mg
    21%
    Total Carbohydrate 31.5 g
    10%
    Dietary Fiber 3.4 g
    13%
    Sugars 3.7 g
    14%
    Protein 24.4 g
    48%

    The following items or measurements are not included:

    seasoning

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