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    You are in: Home / Recipes / My Low Carb Catsup Recipe
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    My Low Carb Catsup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    gingerkitten D's Note:

    Having just recently started the Atkin's Diet I needed a catsup with very LOW carbs. The tomato sauce I used has 4 carbs per 1/4 cup just make sure you use one with the same or less on the label.

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    Serves: 25


    cups ap ...

    Units: US | Metric


    1. 1
      Combine all the ingredients in a small saucepan.
    2. 2
      Mix thoroughly and bring to a simmer.
    3. 3
      Allow to simmer on low until the catsup is desired consistency.
    4. 4
      Taste and adjust seasonings if desired.
    5. 5
      This should keep in the refrigerator for at least a week.

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    Ratings & Reviews:

    • on April 14, 2003


      I am picky about my ketchup and this has a very delicious taste. Being on Atkins I can assure you that this is low in carbs. There is no way it can be high. For the amount you use it is minimal. It is really good with cheeseburgers and steak. My dh even liked it and that is a stretch because he is a Heinz man like me. Give it a try I am sure you will love it. Wonderful job gingerkitten!!!

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    • on March 22, 2004


      Thank you so much for posting this,you are saving me big bucks. The stuff they sell in the stores is so expensive. I have made this recipe twice. The first time it was too peppery for me, but think that is just my taste. The only other adjustment I made was to make it without the Splenda, then let it cool and add the Splenda when it was cooled (to me Splenda cooked into things has an odd aftertaste).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 09, 2008


      This was quick n easy. Had no ketchup n found this recipe. Used apple cider vinegar n regular sugar. Very tasty. great substitute. Thanx for the post.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for My Low Carb Catsup

    Serving Size: 1 (7 g)

    Servings Per Recipe: 25

    Amount Per Serving
    % Daily Value
    Calories 5.6
    Calories from Fat 0
    Total Fat 0.0 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 6.9 mg
    Total Carbohydrate 1.1 g
    Dietary Fiber 0.1 g
    Sugars 0.3 g
    Protein 0.1 g

    The following items or measurements are not included:

    reduced-sodium tomato sauce

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