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    You are in: Home / Recipes / My Italian Stir-Fry Recipe
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    My Italian Stir-Fry

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    2 Total Reviews

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    • on October 02, 2010

      This is a wonderful quick and easy meal! I used fat-free dressing and whole wheat pasta with good results. I don't care for onions so left them out; I had half of a red bell pepper in the 'fridge so used that in it's place. I took the advice of another reviewer and just sauteed the turkey in the dressing instead of adding the olive oil. Tasty and healthy and ready in a flash - thanks for sharing the recipe!

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    • on March 03, 2007

      This was delicious! I can buy my turkey breast pre-cut and pre-whacked to razor-thinness, and all I did was cut them into stir-fryable pieces. The first pieces that I placed in the hot oil sputtered everywhere and made a huge mess, that must have been all the liquid in the salad dressing reacting with the hot oil. So I drained off the oil and sauted the rest of the turkey without it, there was enough oil in the dressing for that. I left out the cheese because I don't eat turkey with cheese, but aside from that everything was delicious. I plan on making this again, but this time I'm just going to saute the turkey in the marinade. Thanks!

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    Nutritional Facts for My Italian Stir-Fry

    Serving Size: 1 (300 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 490.8
    Calories from Fat 177
    Total Fat 19.6 g
    Saturated Fat 4.6 g
    Cholesterol 81.3 mg
    Sodium 497.8 mg
    Total Carbohydrate 41.8 g
    Dietary Fiber 6.2 g
    Sugars 4.0 g
    Protein 37.1 g


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