My Guilt Free Caramel Hot Chocolate

Total Time
Prep 1 min
Cook 1 min

Diet cocoa has 25 calories per packet and soy slender chocolate has 70 calories per cup. Da Vinci or torani sugar free syrups have 0 calories per oz. So the whole recipe clocks in at only about 40-45 calories. Enjoy! Of course the ingredients can be substituted to include non-diet sugarry and dairy versions, but this way you have the option of having a guilt-free beverage all to yourself!

Ingredients Nutrition

  • 236.59 ml water
  • 8 g packet sugar-free hot cocoa mix (I prefer diet Swiss Miss or Nestle 1 carb)
  • 59.14 ml slender chocolate soymilk (or other chocolate milk)
  • 14.79 ml sugar-free caramel syrup (Torani or Da Vinci)


  1. Boil water.
  2. Add all ingredients and stir.
  3. Enjoy.


Most Helpful

YUM, a new addiction! This was a delicious treat. I had bought the Torani sugar free caramel syrup but didn't care for the aftertaste and was hoping to find a recipe that would mask it ~ this recipe is it for me. Made for Fall 2013 My 3 Chefs.

LainieBug October 10, 2013

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