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    You are in: Home / Recipes / My First Yellow Crookneck Squash Fried Recipe
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    My First Yellow Crookneck Squash Fried

    My First Yellow Crookneck Squash Fried. Photo by Lavender Lynn

    1/1 Photo of My First Yellow Crookneck Squash Fried

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    7 mins

    15 mins

    Chef1MOM-Connie's Note:

    Well the name says it all. I decided to plant yellow squash this year and they are coming in so I figured let's do something with them along with the other stuff coming out of the garden. * any additional toppings can be used, and timing may be different for others, this was my first yellow squash baby so I was tender. :-)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      slice squash into 1/8 in slices.
    2. 2
      chop onion scapes and basil together.
    3. 3
      crack egg into bowl add milk.
    4. 4
      add in onion, basil, squash and turn to cover.
    5. 5
      in the paper bag, add flour, corn meal, cheese, salt, and pepper (if you like spicey you can add in hot peppers, red peppers, ).
    6. 6
      shake, shake, shake.
    7. 7
      put into med hot skillet with butter and oil and fry up, turn when edges are turning brown.
    8. 8
      at this point sprinkle with remaining parm cheese.
    9. 9
      take out and lay on a plate lined with paper towels to drain sprinkle with additional parm cheese or ther heat as you choose.

    Ratings & Reviews:

    • on June 01, 2009

      45

      This should probably be thought of as a fritatta: it fries up into one big frying-pan sized veggie cake. The squash came out al dente and the cornmeal added a bit of a crunch, and you'll like this better than we did if you appreciate those textures more. It's very good, though, interesting and tasty, and made a great midafternoon snack when the family realized supper was several hours off. We had never heard of cooking with onion scapes (flower tops) but now I want to -- this time we had to substitute green onions. Made for Zaar World Tour 5.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for My First Yellow Crookneck Squash Fried

    Serving Size: 1 (221 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 329.1
     
    Calories from Fat 147
    44%
    Total Fat 16.4 g
    25%
    Saturated Fat 6.1 g
    30%
    Cholesterol 75.7 mg
    25%
    Sodium 295.8 mg
    12%
    Total Carbohydrate 35.1 g
    11%
    Dietary Fiber 3.2 g
    12%
    Sugars 4.4 g
    17%
    Protein 11.5 g
    23%

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