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    You are in: Home / Recipes / My Favourite Low-Carb Breakfast Recipe
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    My Favourite Low-Carb Breakfast

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    peachy_pie's Note:

    This is so filling and delicious, and only takes me 5-10 minutes to whip up in the morning.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the eggs on to boil in a small saucepan for 5 minutes while you do the vegies.
    2. 2
      Add the oil to a frying pan and put in the eggplant and mushrooms. Stir the mushrooms frequently but flip the eggplant only once during cooking.
    3. 3
      When eggplant is brown on both sides and the mushrooms are soft take the eggs out of the water, cut the tops off and plate along with the vegies and avocado. Season and enjoy with a cup of coffee!

    Ratings & Reviews:

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    Nutritional Facts for My Favourite Low-Carb Breakfast

    Serving Size: 1 (1197 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 537.3
     
    Calories from Fat 233
    43%
    Total Fat 25.9 g
    39%
    Saturated Fat 5.5 g
    27%
    Cholesterol 372.0 mg
    124%
    Sodium 171.1 mg
    7%
    Total Carbohydrate 63.5 g
    21%
    Dietary Fiber 38.1 g
    152%
    Sugars 24.2 g
    97%
    Protein 26.4 g
    52%

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