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    You are in: Home / Recipes / My Favorite Tex-Mex Tofu Scramble Recipe
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    My Favorite Tex-Mex Tofu Scramble

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    35 mins

    0 mins

    chiclet's Note:

    This is one of my all-time favorite ways to prepare tofu. It's not fussy, and can easily be adapted to suit your tastes. It is based on a Moosewood recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large skillet over medium-high heat.
    2. 2
      Sautee onion until translucent and beginning to soften, stirring frequently (about 5 minutes).
    3. 3
      Add peppers, jalapeno, salt, and spices and cook another 2-3 minutes.
    4. 4
      Crumble tofu into pan, and stir to combine. Squirt lime juice over tofu/veggie mixture and cook 4-5 minutes more, WITHOUT STIRRING.
    5. 5
      Add salt and chili powder to taste and cook another 2-3 minutes.
    6. 6
      Wrap in warmed tortillas or serve over rice, with salsa and cilantro to taste.

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    Nutritional Facts for My Favorite Tex-Mex Tofu Scramble

    Serving Size: 1 (386 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 446.6
     
    Calories from Fat 184
    41%
    Total Fat 20.5 g
    31%
    Saturated Fat 3.7 g
    18%
    Cholesterol 0.0 mg
    0%
    Sodium 1247.2 mg
    51%
    Total Carbohydrate 51.1 g
    17%
    Dietary Fiber 6.5 g
    26%
    Sugars 7.2 g
    28%
    Protein 18.5 g
    37%

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