Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / My Favorite Healthy Bowl of Oatmeal Recipe
    Lost? Site Map

    My Favorite Healthy Bowl of Oatmeal

    My Favorite Healthy Bowl of Oatmeal. Photo by LifeIsGood

    1/2 Photos of My Favorite Healthy Bowl of Oatmeal

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    5 mins

    2 mins

    2ReDsOx 2's Note:

    Oatmeal is a healthy, warm and delicious breakfast and this is my favorite way to prepare it!UPDATE. I have recently started adding banana and almonds to my oatmeal instead of raisins. It is absolutely delicious. I replace the applejuice with water in that case.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    large b ...

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a microwavable bowl.
    2. 2
      Stir and microwave on high for 1.5 to 2 minutes.
    3. 3
      Remove and stir. The mixture will be liquidy at first, but it should thicken up.
    4. 4
      If it doesn't microwave for an additional 20 seconds.
    5. 5
      Serve hot with a topping of yogurt if desired.
    6. 6
      UPDATE.
    7. 7
      If you want to try the almond, banana variant, just replace the apple juice with water, put the almonds in the mixture, microwave as usual, then add the mashed banana after the oatmeal is done cooking. (Do not add the banana before cooking!).

    Ratings & Reviews:

    • on April 26, 2011

      55

      Great oatmeal. I really enjoyed all of the flavors. I'll be putting this into my oatmeal for breakfast rotation. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 16, 2008

      55

      I ran our of my Instant and found this recipe. So easy to make. I thought this came out better than what I thought this would. So glad I chose to try this recipe. Will be making again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 06, 2007

      55

      This was not only creative, but yummy! I used Splenda brown sugar & will prob add a little Splenda next time for a little more sweetness! I left out the water, which gave me the perfect thickness. I added some chopped banana & microwaved for about 1 min (I only made half the recipe). Great flavor!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for My Favorite Healthy Bowl of Oatmeal

    Serving Size: 1 (561 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 502.7
     
    Calories from Fat 50
    10%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.5 g
    7%
    Cholesterol 6.1 mg
    2%
    Sodium 227.1 mg
    9%
    Total Carbohydrate 104.4 g
    34%
    Dietary Fiber 9.2 g
    36%
    Sugars 51.6 g
    206%
    Protein 13.5 g
    27%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites