Total Time
35mins
Prep 10 mins
Cook 25 mins

I make this every week - it's easy, healthy and requires few ingredients, but the flavor is delicious.

Ingredients Nutrition

Directions

  1. Preheat oven to 400 degrees.
  2. Place sliced onions on baking dish, then top with fish fillets.
  3. Place sliced peppers and mushrooms on top and around the fish, then top with sprinkling of chopped cilantro.
  4. Season with fresh-ground pepper to taste.
  5. Squeeze half of the lime directly onto the fish.
  6. Bake at 400 for 25 minutes or until fully cooked.
  7. Sauce:.
  8. While fish is cooking, mix 2 tbs lime juice, 2 tsp soy sauce, 1 tsp water, and a dash of sesame oil in a small dish. Add approx 1 tsp of sugar, although I like mine sweeter (you can also use Equal or Splenda).
  9. When fish is cooked, serve on plain rice (or rice cooked 2:1 with quinoa), add sauce to taste and garnish with remaining cilantro and sliced limes.
  10. Enjoy!

Reviews

(1)
Most Helpful

I had all the ingredients, it was easy to prepare. I needed to add more sugar. Maybe my lime was too tart? I toasted almonds to add. It was light and pretty good.

minneapplegirl January 15, 2009

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