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    You are in: Home / Recipes / My Everyday Smoothie Recipe
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    My Everyday Smoothie

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on August 15, 2011

      Delicious smoothie. I love that it is a dairy-free/vegan option and that it contains a lot of nutritional value! Thank you for a new favorite smoothie!

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    • on December 12, 2010

      I loved this smoothie! I used golden flax seeds, which I ground in my herb grinder first, before adding them. I used 100% Valencia Orange Juice (not from concentrate), and admittedly skipped the nutritional yeast. I'll make this again, and will remember the yeast next time. Thanks, Sharon! Made for Veggie Swap 26, September (sorry I'm late with this one.)

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    • on September 29, 2008

      This is a nice thick delicious smoothie. I omitted the flax seeds but added the yeast. Wow! Very filling, and no guilt. I will be making these everyday!!! Thanks for sharing such a wonderful smoothie Sharon. (Made for Bevy Tag 9/08) Cheers ~V

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    • on August 01, 2008

      This is wonderful. It's delicious and there is no "should I be drinking these every day?" feeling that I get with ice cream smoothies. I'll be honest I didn't have the yeast or flax seed to add and there is no place to get them in this wee town so I'm just judging on the fruit blend. I used 3/4 cup of oj, 4 strawberries and a small banana and it just filled my glass to the top. Yummers. Made for Photo Tag

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    Nutritional Facts for My Everyday Smoothie

    Serving Size: 1 (427 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 307.8
     
    Calories from Fat 43
    14%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 12.7 mg
    0%
    Total Carbohydrate 63.5 g
    21%
    Dietary Fiber 9.5 g
    38%
    Sugars 37.3 g
    149%
    Protein 9.3 g
    18%

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