Total Time
Prep 4 mins
Cook 0 mins

I make this smoothie almost everyday to get my fruit and vitamins!


  1. Place all ingredients in blender and blend until smooth.
  2. Pour into glass and enjoy!
Most Helpful

Delicious smoothie. I love that it is a dairy-free/vegan option and that it contains a lot of nutritional value! Thank you for a new favorite smoothie!

LifeIsGood August 15, 2011

I loved this smoothie! I used golden flax seeds, which I ground in my herb grinder first, before adding them. I used 100% Valencia Orange Juice (not from concentrate), and admittedly skipped the nutritional yeast. I'll make this again, and will remember the yeast next time. Thanks, Sharon! Made for Veggie Swap 26, September (sorry I'm late with this one.)

Katzen December 12, 2010

This is a nice thick delicious smoothie. I omitted the flax seeds but added the yeast. Wow! Very filling, and no guilt. I will be making these everyday!!! Thanks for sharing such a wonderful smoothie Sharon. (Made for Bevy Tag 9/08) Cheers ~V

Vseward (Chef~V) September 29, 2008