Prep 3 mins
Cook 0 mins
This is what I normally have everyday with variations. Extremly low cal if you use light an fit yogurt which has 60 calories and quaker puffed wheat which has 55 calories for 1 1/4 cups
- 1 1⁄2 cups puffed wheat cereal
- 1⁄2-1 cup light vanilla yogurt
- I add granola sometimes are other random food like Teddy Grahams or Special K -- some fruit sometimes -- ice cream, whatever!
i really was suprized by this it was very good and i also put some crazens in it thanks tried for PAC 07
I was intrigued by this recipe since I love puffed wheat cereal and am always looking for ways to incorporate yogurt into my diet. I was out of milk tonight (and needed a snack!) so it was a perfect time to try. I enjoyed this very much and had several helpings, including adding a chopped banana in one. Thanks Anme, for posting this delicious healthy snack! Roxygirl
I eat this daily, usually i eat the puffed wheat with cottage cheese, but yogurt is a great choice. The only problem i have is the nutrition facts posted....they are wrong. it should be at least 200 calories for what the recipe calls for.