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    You are in: Home / Recipes / My Clam Chowder Recipe
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    My Clam Chowder

    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    5 mins

    7 mins

    Halliy's Note:

    My adaptation of a few recipes to make a quick yummy clam potato chowder single serving. I used fresh cooked cockle clams we harvested at the coast this weekend. :) times and measures are guesstimates.

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    Ingredients:

    Serves: 1

    Yield:

    bowl

    Units: US | Metric

    Directions:

    1. 1
      chop potato, put in bowl with a tsp water cover and microwave, stirring occassionally until tender.
    2. 2
      meanwhile, saute veggies in olive oil.
    3. 3
      Once tender add everything bring to a boil.
    4. 4
      let cool and enjoy.

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    Nutritional Facts for My Clam Chowder

    Serving Size: 1 (769 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 408.8
     
    Calories from Fat 108
    26%
    Total Fat 12.0 g
    18%
    Saturated Fat 4.5 g
    22%
    Cholesterol 36.6 mg
    12%
    Sodium 494.4 mg
    20%
    Total Carbohydrate 57.7 g
    19%
    Dietary Fiber 8.5 g
    34%
    Sugars 6.2 g
    25%
    Protein 21.3 g
    42%

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