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    You are in: Home / Recipes / My Best Chicken and Vege Soup!! Recipe
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    My Best Chicken and Vege Soup!!

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    Mellowpuff's Note:

    I love soups & this one takes the cake! It's easy, comforting and healthy. I usually chuck in whatever is in the fridge, so below is just an estimate. You may well want to change quantities depending on your preferences. Make sure to use a good quality stock or make it yourself.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown the chicken in a little oil or soup stock. Remove from pan.
    2. 2
      Heat extra oil in the same saucepan over medium heat. Add leek and garlic. Cook, stirring, for 4 minutes or until soft.
    3. 3
      Add vegetables. Cook for 2 minutes.
    4. 4
      Add lentils and stock. Increase heat to high. Bring to the boil.
    5. 5
      Reduce heat to low. Simmer, partially covered, stirring occasionally, for 40 mins - 1 hour or until vegetables are tender.
    6. 6
      Remove the chicken breasts and shred. Return to soup and add corn.
    7. 7
      Season with salt, pepper and parsley.

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    Ratings & Reviews:

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    Nutritional Facts for My Best Chicken and Vege Soup!!

    Serving Size: 1 (428 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 245.8
     
    Calories from Fat 66
    27%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.7 g
    8%
    Cholesterol 21.4 mg
    7%
    Sodium 452.9 mg
    18%
    Total Carbohydrate 31.9 g
    10%
    Dietary Fiber 5.1 g
    20%
    Sugars 8.3 g
    33%
    Protein 14.7 g
    29%

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