Mutton Yakhni Pulao
Added February 09, 2009 | Recipe #354847
Total Time:
Prep Time:
Cook Time:
2 hrs
30 mins
1 hrs 30 mins
Mutton Yakhni Pulao (Pakistani Dish)
Directions:
1
Gently wash and soak the rice in water. Set aside.
2
Cook the mutton with the red chilli, ginger, fennel seeds, black and green cardamoms, coriander seeds and salt in a pressure cooker, adding eight cups of water. Cook till tender, about 20 minutes.
3
Remove all the spices and strain the stock.
4
The stock should measure six (6) cups. Add water if the stock is not sufficient. Set aside.
5
Keep the mutton pieces separately.
6
In a heavy bottomed vessel, heat the oil, and add the bay leaf and cinnamon and sliced onions and fry till onions are light brown.
7
Add the mutton and fry for a few minutes.
8
Add the stock.
9
Stir in the rice gently, ensuring that it does not break.
10
Cover and bring the stock to a boil over high heat, then simmer till the rice gets cooked.
Nutritional Facts for Mutton Yakhni Pulao
Serving Size: 1 (303 g)
Servings Per Recipe: 5
- Amount Per Serving
- % Daily Value
- Calories 1074.1
-
- Calories from Fat 522
- 48%
- Total Fat 58.0 g
- 89%
- Saturated Fat 15.9 g
- 79%
- Cholesterol 144.0 mg
- 48%
- Sodium 132.4 mg
- 5%
- Total Carbohydrate 88.9 g
- 29%
- Dietary Fiber 5.4 g
- 21%
- Sugars 1.5 g
- 6%
- Protein 47.6 g
- 95%
The following items or measurements are not included:
black cardamom pods
green cardamoms
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