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    You are in: Home / Recipes / Mustard Sauce for Fish Recipe
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    Mustard Sauce for Fish

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Molly53's Note:

    From The United States Regional Cookbook, Culinary Institute of Chicago, 1947.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    • 2 tablespoons butter (no substitutions)
    • 3 tablespoons flour
    • ½ teaspoon salt (if fish stock is salty, you might want to reduce or omit salt)
    • 1 dash black pepper
    • 3 cups fish stock (sub chicken stock if you don't have fish stock)
    • 2 tablespoons prepared mustard (dijon is very nice, but any prepared mustard will do)

    Directions:

    1. 1
      Melt 1 1/2 tablespoons butter in a saucepan; blend in flour and seasonings.
    2. 2
      Add fish stock gradually, stirring constantly until thickened then cook an additional three minutes.
    3. 3
      Add mustard and remaining butter.
    4. 4
      Serve with boiled lutfisk, haddock or cod.

    Ratings & Reviews:

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    Nutritional Facts for Mustard Sauce for Fish

    Serving Size: 1 (786 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 171.1
     
    Calories from Fat 107
    62%
    Total Fat 11.9 g
    18%
    Saturated Fat 6.4 g
    32%
    Cholesterol 27.2 mg
    9%
    Sodium 1101.3 mg
    45%
    Total Carbohydrate 8.1 g
    2%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.3 g
    1%
    Protein 7.8 g
    15%

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