Total Time
Prep 5 mins
Cook 2 mins

This is a rub that my Mother used to use for Pork Tenders.

Ingredients Nutrition


  1. Place the first 5 ingrediants in a dry skillant. Place over medium heat, moving the skillet to keep seeds from burning, until aromatic, about 2 minutes. Mustard Seeds will begin to pop. Transfer seeds to a spice grinder, cool slightly, and pulse until finely chopped but NOT powdery. Transfer to a small bowl and stir in rest of the ingrediants.
Most Helpful

5 5

Wow, this is robust and flavorful. I am using it for chicken rather than pork. The tiny bit of sugar is probably what helps the rub sear into the meat. A different flavor profile than what I've been used to having, and a nice change of pace. Thanks, Gone Fishin'! Made for PAC Fall 2008.

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