Mustard & Rosemary Marinade for Chicken & Fish

Total Time
Prep 10 mins
Cook 0 mins

This is a very simple marinade. Its great for grilling, BBQ or pan-frying. Great on chicken breast fillets or kebab skewers. Great on light flavoured white fish fillets. You can vary the quantity of ingredients used to suit your taste preferences.


  1. Combine all ingredients together.
  2. Marinate chicken or fish 10 minutes.
  3. Grill, BBQ or panfry chicken or fish until browned and cooked through.
  4. Garnish with a rosemary sprig to serve.
Most Helpful

Very light flavored marinade for thin tilapia this evening. I let mine marinate for about 1 hour without a problem. Then just broiled them quickly and served with some gnocchi with white sauce. THANKS!

JanuaryBride April 14, 2010

I guess I forgot to review this. This was good! We used the marinade on chicken breasts and baked them. Serve with some green beans and rice. Yum.

dicentra June 18, 2007

This was the perfect combination of lemon and rosemary and the mustard added just the right flavor. Thanks for sharing a great recipe.

Vicki in CT May 29, 2007