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    You are in: Home / Recipes / Mustard Grilled Chicken (Light) Recipe
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    Mustard Grilled Chicken (Light)

    Mustard Grilled Chicken (Light). Photo by Shelby Jo

    1/5 Photos of Mustard Grilled Chicken (Light)

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Redsie's Note:

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix together lemon juice, Dijon mustard and spices in a bowl.
    2. 2
      Pour over chicken in a shallow baking dish and turn to coat. Marinate in refrigerator covered for 2–4 hours.
    3. 3
      Grill on BBQ or in oven on broil.

    Ratings & Reviews:

    • on June 30, 2010

      55

      Love this chicken! We always add a bit of garlic and make for our grilled chicken ceasar salads.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2010

      55

      Great easy marinade. The chicken came out very juicy and flavorful. I added 2 big cloves of minced garlic. Served with orzo, sauteed spinach and a salad.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 03, 2009

      45

      This was a delicious recipe. I used fresh basil and had to use bottled lemon juice as my lemon had turned brown. I didn't care for the bottled lemon juice and I think I might play with this and use white wine. I also added garlic. It's full of flavor and so healthy. I made it on my indoor grill and it was very tender. Will go on the rotation, thanks for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (22)

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    Nutritional Facts for Mustard Grilled Chicken (Light)

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 151.7
     
    Calories from Fat 19
    12%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 68.4 mg
    22%
    Sodium 310.1 mg
    12%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 1.3 g
    5%
    Protein 28.2 g
    56%

    The following items or measurements are not included:

    italian seasoning

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