Mustard Grilled Chicken (Light)

Total Time
35mins
Prep
5 mins
Cook
30 mins

From Oprah magazine.

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Ingredients

Nutrition

Directions

  1. Mix together lemon juice, Dijon mustard and spices in a bowl.
  2. Pour over chicken in a shallow baking dish and turn to coat. Marinate in refrigerator covered for 2–4 hours.
  3. Grill on BBQ or in oven on broil.