Mustard Grilled Chicken (Light)

Total Time
Prep 5 mins
Cook 30 mins

From Oprah magazine.


  1. Mix together lemon juice, Dijon mustard and spices in a bowl.
  2. Pour over chicken in a shallow baking dish and turn to coat. Marinate in refrigerator covered for 2–4 hours.
  3. Grill on BBQ or in oven on broil.
Most Helpful

Love this chicken! We always add a bit of garlic and make for our grilled chicken ceasar salads.

meganhough June 30, 2010

Great easy marinade. The chicken came out very juicy and flavorful. I added 2 big cloves of minced garlic. Served with orzo, sauteed spinach and a salad.

Southern Bug June 15, 2010

This was a delicious recipe. I used fresh basil and had to use bottled lemon juice as my lemon had turned brown. I didn't care for the bottled lemon juice and I think I might play with this and use white wine. I also added garlic. It's full of flavor and so healthy. I made it on my indoor grill and it was very tender. Will go on the rotation, thanks for the recipe.

Denise! October 03, 2009