Mustard Grilled Chicken (Light)

Total Time
Prep 5 mins
Cook 30 mins

From Oprah magazine.

Ingredients Nutrition


  1. Mix together lemon juice, Dijon mustard and spices in a bowl.
  2. Pour over chicken in a shallow baking dish and turn to coat. Marinate in refrigerator covered for 2–4 hours.
  3. Grill on BBQ or in oven on broil.
Most Helpful

5 5

Love this chicken! We always add a bit of garlic and make for our grilled chicken ceasar salads.

5 5

Great easy marinade. The chicken came out very juicy and flavorful. I added 2 big cloves of minced garlic. Served with orzo, sauteed spinach and a salad.

4 5

This was a delicious recipe. I used fresh basil and had to use bottled lemon juice as my lemon had turned brown. I didn't care for the bottled lemon juice and I think I might play with this and use white wine. I also added garlic. It's full of flavor and so healthy. I made it on my indoor grill and it was very tender. Will go on the rotation, thanks for the recipe.