Mustard Dill Baked Salmon
"from Family Circle. If you can't find (or don't like) couscous, substitute rice."
- Ready In:
- 25mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1⁄2 cup honey mustard dressing
- 2 tablespoons fresh dill, chopped
- 10 ounces matchstick cut carrots
- 4 salmon fillets (about 1 1/2 pounds)
- 10 ounces plain couscous
- salt
- pepper
directions
- Preheat oven to 450 degrees F.
- Coat 13x9 baking dish with cooking spray.
- In a small bowl, combine dressing and dill; reserve 4 tablespoons.
- Add carrots to remaining dressing and toss; place in baking dish.
- Season salmon with salt and pepper and place on top of carrots.
- Spoon reserved dressing over salmon.
- Bake for 15 to 18 minutes or until salmon is cooked through.
- Prepare couscous according to package direections, omitting oil.
- Serve salmon and carrots over couscous.
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RECIPE SUBMITTED BY
Cathleen Colbert
Bakersfield, CA
Strangely enough, I've become a better cook to lose weight. I joined eDiets and lost 100 pounds. Now I'm on the look out for tasty recipes that are easy to fix (I teach and often don't get home until after 5PM).
In addition to my kitchen, my favorite place is my garden. I have a combination flower/herb/veggie garden and love to grow a variety of vintage or unusual plants.
Because I teach I actually DO get a month off. I get up early to garden, sleep the hot afternoons away, then cook, read and watch movies.
My favorite cookbooks are Crazy Plates and Looneyspoons. They are full of delicious, lowfat recipes with tons of trivia and humor.
I teach science in a converted home ec kitchen. I love to use food as a teaching tool - making cheese to teach enzyme action, pickles to teach osmosis and diffusion, fudge to demonstrate igneous rock formation.
I love kitchen gadgets, KitchenAid, Le Creuset cookware and my cats.
